![]() ![]() What better way to make sure your kids are having a good day at school, then to send a joke and guarantee a laugh 5. "Kids want to feel safe, important, and loved - a simple note can convey all those things. This silly and fun idea is sure to be a hit 4. "With over 10 percent of today's kids experiencing a major depressive episode and increases in mental health symptoms and suicidal ideation, caregivers and educators alike are scrambling for resources to support their youth," says Robin Glenn, LPC, CAC, MAC, the chief strategy and business development officer at student mental health solution 7 Mindsets. While there's no specific research on the impact of lunchbox notes on mental health, experts share that they can be a valuable tool to help a child struggling at or outside of school. Pack frozen for school lunch box snacks that thaw by lunchtime. They also get to read - not hear - how much you care." Why should kids who line up for the cafeterias. "They are not aware you put the note in there, and that element of surprise is a dopamine booster. "No matter how old your child is, from preschool to college, lunchbox notes are like a surprise," says Regine Muradian, PsyD, a California-based clinical psychologist. It may sound like another thing to do - and lunchbox notes are not mandatory - but experts share that writing a short one is sweet for several reasons. "Lunchbox notes are short notes or a cute little picture tucked in a child's packed lunch, typically by their parent or caregiver," says Jessica Sinarski, LPCMH, the creator of BraveBrains, a resource and training platform for educators. Regardless, adding a lunchbox note offers a chance to present your kid with a side of sweet or silly. Or maybe you'll be sticking to your kid's old standby of a PB&J sandwich cut into four triangles - never squares - with an apple. Perhaps this year is the one you'll get fancy with air-fryer eggs or overnight oats. I love you, my little cutie pie.For some families, back-to-school means a return to making lunches.I can’t wait to hear about your day today!.You are loved, you are blessed, you can do anything!.from Amazon Lunch Box Notes for Kindergarten These cute notes will leave your kid feeling their best so they can power through the afternoon. from Peonies Poppyseeds Inspirational and Motivational Lunch Box Notes Make your kid the star of their lunch table by giving them the best jokes to tell their classmates. from What Do We Do All Day Lunch Box Jokes Cute and Colorful Lunch Box Notesįrom Kiki and Company, found on Today’s Creative Life Tongue Twister Lunch Box NotesĪdd a laugh to your kid’s lunch when they try to say these great tongue twisters. Here are some great printable lunch box notes for kids. Only strong boys and girls can finish their lunch!. ![]() I packed this food with all my love, so it is extra tasty!.The food that you eat nourishes your brain, so if you eat all your lunch your homework will be easier!.If you don’t eat all your lunch, your leftovers might feel lonely.Eat all your lunch to be full of energy for the day.Eating your lunch ensures you will grow up as happy and healthy as you can be.If you eat all your lunch, you will have more energy to play later!.Good boys and girls finish their lunch!. ![]() Eat all your lunch without a fuss and you won’t feel like a wuss!.If you aren’t having a great day, it is OK: sulk as much as you need and tomorrow it will be better! If you are struggling with a hard task, remember it is OK to ask for help!. ![]()
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